I recently had the opportunity to chat with Lori Alvarez of Lori Alvarez’s Realty with Soul. Lori is a unique and successful example of someone that leads from a place of values. She is a bold leader and mentor, bringing inspiration and insight through her business and her podcast. In recognition of Mental Health Awareness Month Lori has invited multiple guests to speak on her podcast to discuss some of the mental health challenges we are faced with and how we can help ourselves shift forward. In this episode, Lori and I discuss tools to help shift your mindset when it’s difficult. How can we shift our mindset to a more positive perspective? We also discuss the strategy to build your life forward, starting with your values and your unique perspective to find your Life Brand (your MarkahVida) and why this is so important.