Why Do More Than 90% of People Not Achieve New Year’s Resolutions?
It is the New Year and this can be a very exciting time to some and for others it can be a time of extreme pressure. Historically, the new year has been celebrated as a time to let go of the past and create a new beginning. I love this idea of being intentional with
3 Tips To Give Yourself Some Grace
It is important to acknowledge the small things we do for ourselves. Sometimes not doing the things we 'should' is actually a way of honoring ourselves and giving ourselves grace. When you don't have the energy, you need your space or whatever the reason that you just aren't feeling it, when you decide not to the thing
Allow Opportunities To Unfold
When we focus our energy on the goal and having gratitude for what is already working, opportunities arise in ways we could never imagine, let alone 'plan' for.
Start Right Where You Are
Life is made up of a multitude of moments. In each moment, we have the opportunity to make a new decision.
Self-Worth vs. Arrogance
Unfortunately in an effort to instill humility, so many of us were taught not to celebrate ourselves because it may make others feel bad. It could be seen as being conceited. So, as we grew older, we learned more and more how to dim our light, so as not to outshine others.
Beginnings
We can also allow ourselves to soak up the great feelings we would feel if we followed through with the change.
